A Day In The Life: With Women's Basketball


Saturday, October 13, 2018
09:00 AM - 01:45 AM

 

Location:
Cox Stadium and The Swamp at The Don Nasser Family Plaza
Cost:
20
Web:
Sponsor:
Women's Basketball
Contact:
Natasha Smith
Email:
Phone:
9162846340

 

Led by new Head Womens Basketball Coach Natasha Tash Smith, Assistant Coach Mars Pasache, and the Womens Basketball team, campers will be introduced to the same mechanics and drills used with our collegiate athletes. As our campers for the day, regardless of skill level, you will learn what it is like to be a Gator in a supportive atmosphere. At a glance: 9am Strength training 10am Conditioning 10:30am Reenergize with a snack and voluntary active recovery 11:30am Classroom session: Character/Mental Training and film session 12:30pm On court drills and skills 1:30pm Conclusion: 7-15min guided meditation Things to bring: First and foremost Ecstatic Energy, an Open Mind, something to hydrate with, and a snack or small meal. Open to All Faculty and Staff members of San Fransisco State University.

 

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